Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 1 minutes of Walking: fast?

Calories burned: 11,144
Total duration: 1501 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


1501 minutes of regularly doing Walking: fast will not only help you burn 11,144 calories but also raise your Metabolic Rate up to 14,110 kcal if you are a man and 13,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 1 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 19 hours and 36 minutes of Lying
  • 16 hours and 5 minutes of Swimming
  • 7 hours and 30 minutes of Running
  • 14 hours and 4 minutes of Tennis

Diet plan

You have burned 11144 calories during your workout which is an equal amount of calories that are in:

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