Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 23 minutes of Walking: fast?

Calories burned: 7,461
Total duration: 1463 min
Your weight: 68 kg
Find out the amount of calories burned while:


1463 minutes of regularly doing Walking: fast will not only help you burn 7,461 calories but also raise your Metabolic Rate up to 10,427 kcal if you are a man and 9,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 23 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 14 hours and 53 minutes of Lying
  • 15 hours and 40 minutes of Swimming
  • 7 hours and 19 minutes of Running
  • 13 hours and 43 minutes of Tennis

Diet plan

You have burned 7461 calories during your workout which is an equal amount of calories that are in:

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