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How many calories do yo burn while 3 hours and 43 minutes of Walking: fast?
Calories burned: | 59,223 |
Total duration: | 14623 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14623 minutes of Walking: slowly
- 14623 minutes of Dancing: slow
- 14623 minutes of Skiing
- 14623 minutes of Water skiing
14623 minutes of regularly doing Walking: fast will not only help you burn 59,223 calories but also raise your Metabolic Rate up to 62,189 kcal if you are a man and 61,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 59223 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2368 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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