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How many calories do yo burn while 0 hour and 28 minutes of Walking: fast?
Calories burned: | 53,022 |
Total duration: | 14428 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14428 minutes of Walking: slowly
- 14428 minutes of Bowling
- 14428 minutes of Dancing: slow
- 14428 minutes of Frisbee
14428 minutes of regularly doing Walking: fast will not only help you burn 53,022 calories but also raise your Metabolic Rate up to 55,988 kcal if you are a man and 55,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 53022 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2120 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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