Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 19 minutes of Walking: fast?

Calories burned: 5,179
Total duration: 1279 min
Your weight: 119 lbs
Find out the amount of calories burned while:


1279 minutes of regularly doing Walking: fast will not only help you burn 5,179 calories but also raise your Metabolic Rate up to 8,145 kcal if you are a man and 7,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 19 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 15 hours and 50 minutes of Lying
  • 13 hours and 42 minutes of Swimming
  • 6 hours and 24 minutes of Running
  • 11 hours and 59 minutes of Tennis

Diet plan

You have burned 5179 calories during your workout which is an equal amount of calories that are in:

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