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How many calories do yo burn while 2 hours and 15 minutes of Walking: fast?
Calories burned: | 76,612 |
Total duration: | 10215 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 10215 minutes of Walking: slowly
- 10215 minutes of Dancing: slow
- 10215 minutes of Modern dance
- 10215 minutes of Water skiing
10215 minutes of regularly doing Walking: fast will not only help you burn 76,612 calories but also raise your Metabolic Rate up to 79,578 kcal if you are a man and 79,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 76612 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3063 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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