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How many calories do yo burn while 18 hours and 34 minutes of Walking: slowly?
Calories burned: | 21,393 |
Total duration: | 9754 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 9754 minutes of Walking: fast
- 9754 minutes of Bowling
- 9754 minutes of Golf
- 9754 minutes of Horseback Riding
9754 minutes of regularly doing Walking: slowly will not only help you burn 21,393 calories but also raise your Metabolic Rate up to 24,359 kcal if you are a man and 23,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 21393 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 855 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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