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How many calories do yo burn while 4 hours and 20 minutes of Walking: slowly?
Calories burned: | 36,964 |
Total duration: | 8900 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8900 minutes of Walking: fast
- 8900 minutes of Fishing
- 8900 minutes of Modern dance
- 8900 minutes of Water skiing
8900 minutes of regularly doing Walking: slowly will not only help you burn 36,964 calories but also raise your Metabolic Rate up to 39,930 kcal if you are a man and 39,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 36964 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1478 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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