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How many calories do yo burn while 4 hours and 15 minutes of Walking: slowly?
Calories burned: | 22,415 |
Total duration: | 8895 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 8895 minutes of Walking: fast
- 8895 minutes of Fishing
- 8895 minutes of Lying
- 8895 minutes of Skateboarding
8895 minutes of regularly doing Walking: slowly will not only help you burn 22,415 calories but also raise your Metabolic Rate up to 25,381 kcal if you are a man and 24,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 15 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 22415 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 896 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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