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How many calories do yo burn while 20 hours and 30 minutes of Walking: slowly?
Calories burned: | 21,243 |
Total duration: | 8430 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 8430 minutes of Walking: fast
- 8430 minutes of Dancing: fast
- 8430 minutes of Dancing: slow
- 8430 minutes of Frisbee
8430 minutes of regularly doing Walking: slowly will not only help you burn 21,243 calories but also raise your Metabolic Rate up to 24,209 kcal if you are a man and 23,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 21243 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 849 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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