- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 15 hours and 45 minutes of Walking: slowly?
Calories burned: | 18,624 |
Total duration: | 8145 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 8145 minutes of Walking: fast
- 8145 minutes of Fishing
- 8145 minutes of Golf
- 8145 minutes of Water skiing
8145 minutes of regularly doing Walking: slowly will not only help you burn 18,624 calories but also raise your Metabolic Rate up to 21,590 kcal if you are a man and 21,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 45 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 18624 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 745 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!