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How many calories do yo burn while 81 minutes of Walking: slowly?
Calories burned: | 279 |
Total duration: | 81 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 81 minutes of Walking: fast
- 81 minutes of Dancing: fast
- 81 minutes of Horseback Riding
- 81 minutes of Skateboarding
81 minutes of regularly doing Walking: slowly will not only help you burn 279 calories but also raise your Metabolic Rate up to 3,245 kcal if you are a man and 2,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 81 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 279 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 11 Carrot
- 1 Candy bar (chocolate)
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