Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 13 hours and 6 minutes of Walking: slowly?

Calories burned: 3,154
Total duration: 786 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


786 minutes of regularly doing Walking: slowly will not only help you burn 3,154 calories but also raise your Metabolic Rate up to 6,120 kcal if you are a man and 5,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 6 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 13 hours and 7 minutes of Lying
  • 5 hours and 14 minutes of Swimming
  • 2 hours and 27 minutes of Running
  • 4 hours and 35 minutes of Tennis

Diet plan

You have burned 3154 calories during your workout which is an equal amount of calories that are in:

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