Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 8 minutes of Walking: slowly?

Calories burned: 21,167
Total duration: 7688 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


7688 minutes of regularly doing Walking: slowly will not only help you burn 21,167 calories but also raise your Metabolic Rate up to 24,133 kcal if you are a man and 23,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 8 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 21 hours and 56 minutes of Lying
  • 3 hours and 15 minutes of Swimming
  • 23 hours and 55 minutes of Running
  • 20 hours and 51 minutes of Tennis

Diet plan

You have burned 21167 calories during your workout which is an equal amount of calories that are in:

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