Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 36 minutes of Walking: slowly?

Calories burned: 3,528
Total duration: 756 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


756 minutes of regularly doing Walking: slowly will not only help you burn 3,528 calories but also raise your Metabolic Rate up to 6,494 kcal if you are a man and 5,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 36 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 10 hours and 48 minutes of Lying
  • 5 hours and 2 minutes of Swimming
  • 2 hours and 21 minutes of Running
  • 4 hours and 25 minutes of Tennis

Diet plan

You have burned 3528 calories during your workout which is an equal amount of calories that are in:

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