Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 13 minutes of Walking: slowly?

Calories burned: 35,060
Total duration: 7513 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


7513 minutes of regularly doing Walking: slowly will not only help you burn 35,060 calories but also raise your Metabolic Rate up to 38,026 kcal if you are a man and 37,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 13 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 8 hours and 20 minutes of Lying
  • 2 hours and 5 minutes of Swimming
  • 23 hours and 22 minutes of Running
  • 19 hours and 49 minutes of Tennis

Diet plan

You have burned 35060 calories during your workout which is an equal amount of calories that are in:

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