Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 49 minutes of Walking: slowly?

Calories burned: 32,152
Total duration: 7489 min
Your weight: 202.8 lbs
Find out the amount of calories burned while:


7489 minutes of regularly doing Walking: slowly will not only help you burn 32,152 calories but also raise your Metabolic Rate up to 35,118 kcal if you are a man and 34,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 49 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 6 hours and 28 minutes of Lying
  • 1 hour and 55 minutes of Swimming
  • 23 hours and 18 minutes of Running
  • 19 hours and 41 minutes of Tennis

Diet plan

You have burned 32152 calories during your workout which is an equal amount of calories that are in:

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