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How many calories do yo burn while 4 hours and 29 minutes of Walking: slowly?
Calories burned: | 15,336 |
Total duration: | 7469 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7469 minutes of Walking: fast
- 7469 minutes of Frisbee
- 7469 minutes of Modern dance
- 7469 minutes of Water skiing
7469 minutes of regularly doing Walking: slowly will not only help you burn 15,336 calories but also raise your Metabolic Rate up to 18,302 kcal if you are a man and 17,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 15336 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 613 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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