Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 8 minutes of Walking: slowly?

Calories burned: 26,068
Total duration: 7448 min
Your weight: 75 kg
Find out the amount of calories burned while:


7448 minutes of regularly doing Walking: slowly will not only help you burn 26,068 calories but also raise your Metabolic Rate up to 29,034 kcal if you are a man and 28,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 8 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 3 hours and 18 minutes of Lying
  • 1 hour and 39 minutes of Swimming
  • 23 hours and 10 minutes of Running
  • 19 hours and 27 minutes of Tennis

Diet plan

You have burned 26068 calories during your workout which is an equal amount of calories that are in:

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