Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
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How many calories do yo burn while 3 hours and 44 minutes of Walking: slowly?

Calories burned: 24,251
Total duration: 7424 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


7424 minutes of regularly doing Walking: slowly will not only help you burn 24,251 calories but also raise your Metabolic Rate up to 27,217 kcal if you are a man and 26,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 44 minutes of Walking: slowly you burn the same amount of calories as in: ?

Diet plan

You have burned 24251 calories during your workout which is an equal amount of calories that are in:

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