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How many calories do yo burn while 3 hours and 40 minutes of Walking: slowly?
Calories burned: | 31,163 |
Total duration: | 7420 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 7420 minutes of Walking: fast
- 7420 minutes of Bowling
- 7420 minutes of Frisbee
- 7420 minutes of Skateboarding
7420 minutes of regularly doing Walking: slowly will not only help you burn 31,163 calories but also raise your Metabolic Rate up to 34,129 kcal if you are a man and 33,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 31163 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1246 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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