Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 24 minutes of Walking: slowly?

Calories burned: 20,563
Total duration: 7344 min
Your weight: 60 kg
Find out the amount of calories burned while:


7344 minutes of regularly doing Walking: slowly will not only help you burn 20,563 calories but also raise your Metabolic Rate up to 23,529 kcal if you are a man and 22,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 24 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 19 hours and 11 minutes of Lying
  • 0 hour and 58 minutes of Swimming
  • 22 hours and 51 minutes of Running
  • 18 hours and 50 minutes of Tennis

Diet plan

You have burned 20563 calories during your workout which is an equal amount of calories that are in:

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