Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 49 minutes of Walking: slowly?

Calories burned: 28,077
Total duration: 7249 min
Your weight: 183 lbs
Find out the amount of calories burned while:


7249 minutes of regularly doing Walking: slowly will not only help you burn 28,077 calories but also raise your Metabolic Rate up to 31,043 kcal if you are a man and 30,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 49 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 11 hours and 47 minutes of Lying
  • 0 hour and 19 minutes of Swimming
  • 22 hours and 33 minutes of Running
  • 18 hours and 17 minutes of Tennis

Diet plan

You have burned 28077 calories during your workout which is an equal amount of calories that are in:

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