Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 14 minutes of Walking: slowly?

Calories burned: 24,290
Total duration: 7034 min
Your weight: 74 kg
Find out the amount of calories burned while:


7034 minutes of regularly doing Walking: slowly will not only help you burn 24,290 calories but also raise your Metabolic Rate up to 27,256 kcal if you are a man and 26,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 14 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 19 hours and 4 minutes of Lying
  • 22 hours and 53 minutes of Swimming
  • 21 hours and 53 minutes of Running
  • 17 hours and 2 minutes of Tennis

Diet plan

You have burned 24290 calories during your workout which is an equal amount of calories that are in:

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