Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 45 minutes of Walking: slowly?

Calories burned: 16,205
Total duration: 6945 min
Your weight: 110.2 lbs
Find out the amount of calories burned while:


6945 minutes of regularly doing Walking: slowly will not only help you burn 16,205 calories but also raise your Metabolic Rate up to 19,171 kcal if you are a man and 18,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 45 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 12 hours and 11 minutes of Lying
  • 22 hours and 18 minutes of Swimming
  • 21 hours and 36 minutes of Running
  • 16 hours and 31 minutes of Tennis

Diet plan

You have burned 16205 calories during your workout which is an equal amount of calories that are in:

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