Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 43 minutes of Walking: slowly?

Calories burned: 31,799
Total duration: 6883 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


6883 minutes of regularly doing Walking: slowly will not only help you burn 31,799 calories but also raise your Metabolic Rate up to 34,765 kcal if you are a man and 34,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 43 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 7 hours and 21 minutes of Lying
  • 21 hours and 53 minutes of Swimming
  • 21 hours and 25 minutes of Running
  • 16 hours and 9 minutes of Tennis

Diet plan

You have burned 31799 calories during your workout which is an equal amount of calories that are in:

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