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How many calories do yo burn while 18 hours and 15 minutes of Walking: slowly?
Calories burned: | 22,393 |
Total duration: | 6855 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6855 minutes of Walking: fast
- 6855 minutes of Dancing: fast
- 6855 minutes of Lying
- 6855 minutes of Skiing
6855 minutes of regularly doing Walking: slowly will not only help you burn 22,393 calories but also raise your Metabolic Rate up to 25,359 kcal if you are a man and 24,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 22393 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 895 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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