Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 14 minutes of Walking: slowly?

Calories burned: 28,466
Total duration: 6854 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


6854 minutes of regularly doing Walking: slowly will not only help you burn 28,466 calories but also raise your Metabolic Rate up to 31,432 kcal if you are a man and 30,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 14 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 5 hours and 5 minutes of Lying
  • 21 hours and 42 minutes of Swimming
  • 21 hours and 19 minutes of Running
  • 15 hours and 59 minutes of Tennis

Diet plan

You have burned 28466 calories during your workout which is an equal amount of calories that are in:

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