Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 4 minutes of Walking: slowly?

Calories burned: 17,687
Total duration: 6424 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


6424 minutes of regularly doing Walking: slowly will not only help you burn 17,687 calories but also raise your Metabolic Rate up to 20,653 kcal if you are a man and 20,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 4 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 19 hours and 39 minutes of Lying
  • 18 hours and 50 minutes of Swimming
  • 19 hours and 59 minutes of Running
  • 13 hours and 28 minutes of Tennis

Diet plan

You have burned 17687 calories during your workout which is an equal amount of calories that are in:

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