Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
  • Walking: slowly add »
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Strength training
  • Weight lifting add »
Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 8 minutes of Walking: slowly?

Calories burned: 23,549
Total duration: 6308 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


6308 minutes of regularly doing Walking: slowly will not only help you burn 23,549 calories but also raise your Metabolic Rate up to 26,515 kcal if you are a man and 25,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 8 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 10 hours and 36 minutes of Lying
  • 18 hours and 3 minutes of Swimming
  • 19 hours and 37 minutes of Running
  • 12 hours and 48 minutes of Tennis

Diet plan

You have burned 23549 calories during your workout which is an equal amount of calories that are in:

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