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How many calories do yo burn while 63 minutes of Walking: slowly?
Calories burned: | 235 |
Total duration: | 63 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 63 minutes of Walking: fast
- 63 minutes of Bowling
- 63 minutes of Dancing: fast
- 63 minutes of Water skiing
63 minutes of regularly doing Walking: slowly will not only help you burn 235 calories but also raise your Metabolic Rate up to 3,201 kcal if you are a man and 2,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 63 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 235 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 9 Carrot
- 1 Doughnut
- 1 Candy bar (chocolate)
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