Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 54 minutes of Walking: slowly?

Calories burned: 19,592
Total duration: 6174 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


6174 minutes of regularly doing Walking: slowly will not only help you burn 19,592 calories but also raise your Metabolic Rate up to 22,558 kcal if you are a man and 22,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 54 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 0 hour and 12 minutes of Lying
  • 17 hours and 10 minutes of Swimming
  • 19 hours and 12 minutes of Running
  • 12 hours and 1 minutes of Tennis

Diet plan

You have burned 19592 calories during your workout which is an equal amount of calories that are in:

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