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How many calories do yo burn while 3 hours and 44 minutes of Walking: slowly?
Calories burned: | 19,547 |
Total duration: | 5984 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5984 minutes of Walking: fast
- 5984 minutes of Dancing: slow
- 5984 minutes of Ice Skating
- 5984 minutes of Lying
5984 minutes of regularly doing Walking: slowly will not only help you burn 19,547 calories but also raise your Metabolic Rate up to 22,513 kcal if you are a man and 21,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 19547 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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