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How many calories do yo burn while 3 hours and 17 minutes of Walking: slowly?
Calories burned: | 15,011 |
Total duration: | 5957 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5957 minutes of Walking: fast
- 5957 minutes of Bowling
- 5957 minutes of Fishing
- 5957 minutes of Skiing
5957 minutes of regularly doing Walking: slowly will not only help you burn 15,011 calories but also raise your Metabolic Rate up to 17,977 kcal if you are a man and 17,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 17 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 15011 calories during your workout which is an equal amount of calories that are in:
- 177 apples
- 600 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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