Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 42 minutes of Walking: slowly?

Calories burned: 20,450
Total duration: 5922 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


5922 minutes of regularly doing Walking: slowly will not only help you burn 20,450 calories but also raise your Metabolic Rate up to 23,416 kcal if you are a man and 22,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 42 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 4 hours and 35 minutes of Lying
  • 15 hours and 29 minutes of Swimming
  • 18 hours and 25 minutes of Running
  • 10 hours and 33 minutes of Tennis

Diet plan

You have burned 20450 calories during your workout which is an equal amount of calories that are in:

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