Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 16 minutes of Walking: slowly?

Calories burned: 22,940
Total duration: 5716 min
Your weight: 86 kg
Find out the amount of calories burned while:


5716 minutes of regularly doing Walking: slowly will not only help you burn 22,940 calories but also raise your Metabolic Rate up to 25,906 kcal if you are a man and 25,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 16 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 12 hours and 34 minutes of Lying
  • 14 hours and 6 minutes of Swimming
  • 17 hours and 47 minutes of Running
  • 9 hours and 21 minutes of Tennis

Diet plan

You have burned 22940 calories during your workout which is an equal amount of calories that are in:

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