Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 18 minutes of Walking: slowly?

Calories burned: 1,406
Total duration: 558 min
Your weight: 119 lbs
Find out the amount of calories burned while:


558 minutes of regularly doing Walking: slowly will not only help you burn 1,406 calories but also raise your Metabolic Rate up to 4,372 kcal if you are a man and 3,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 18 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 19 hours and 24 minutes of Lying
  • 3 hours and 43 minutes of Swimming
  • 1 hour and 44 minutes of Running
  • 3 hours and 15 minutes of Tennis

Diet plan

You have burned 1406 calories during your workout which is an equal amount of calories that are in:

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