Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 20 minutes of Walking: slowly?

Calories burned: 21,716
Total duration: 5540 min
Your weight: 185.2 lbs
Find out the amount of calories burned while:


5540 minutes of regularly doing Walking: slowly will not only help you burn 21,716 calories but also raise your Metabolic Rate up to 24,682 kcal if you are a man and 24,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 20 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 22 hours and 53 minutes of Lying
  • 12 hours and 56 minutes of Swimming
  • 17 hours and 14 minutes of Running
  • 8 hours and 19 minutes of Tennis

Diet plan

You have burned 21716 calories during your workout which is an equal amount of calories that are in:

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