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How many calories do yo burn while 19 hours and 47 minutes of Walking: slowly?
Calories burned: | 23,129 |
Total duration: | 5507 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 5507 minutes of Walking: fast
- 5507 minutes of Dancing: fast
- 5507 minutes of Skiing
- 5507 minutes of Water skiing
5507 minutes of regularly doing Walking: slowly will not only help you burn 23,129 calories but also raise your Metabolic Rate up to 26,095 kcal if you are a man and 25,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 47 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 23129 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 925 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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