Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 30 minutes of Walking: slowly?

Calories burned: 30,231
Total duration: 5490 min
Your weight: 260.1 lbs
Find out the amount of calories burned while:


5490 minutes of regularly doing Walking: slowly will not only help you burn 30,231 calories but also raise your Metabolic Rate up to 33,197 kcal if you are a man and 32,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 30 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 18 hours and 59 minutes of Lying
  • 12 hours and 36 minutes of Swimming
  • 17 hours and 5 minutes of Running
  • 8 hours and 1 minutes of Tennis

Diet plan

You have burned 30231 calories during your workout which is an equal amount of calories that are in:

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