Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 58 minutes of Walking: slowly?

Calories burned: 22,668
Total duration: 5458 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


5458 minutes of regularly doing Walking: slowly will not only help you burn 22,668 calories but also raise your Metabolic Rate up to 25,634 kcal if you are a man and 25,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 58 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 16 hours and 29 minutes of Lying
  • 12 hours and 23 minutes of Swimming
  • 16 hours and 59 minutes of Running
  • 7 hours and 50 minutes of Tennis

Diet plan

You have burned 22668 calories during your workout which is an equal amount of calories that are in:

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