Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 46 minutes of Walking: slowly?

Calories burned: 20,380
Total duration: 5326 min
Your weight: 180.8 lbs
Find out the amount of calories burned while:


5326 minutes of regularly doing Walking: slowly will not only help you burn 20,380 calories but also raise your Metabolic Rate up to 23,346 kcal if you are a man and 22,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 46 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 6 hours and 14 minutes of Lying
  • 11 hours and 30 minutes of Swimming
  • 16 hours and 34 minutes of Running
  • 7 hours and 4 minutes of Tennis

Diet plan

You have burned 20380 calories during your workout which is an equal amount of calories that are in:

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