Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 26 minutes of Walking: slowly?

Calories burned: 21,789
Total duration: 5306 min
Your weight: 194 lbs
Find out the amount of calories burned while:


5306 minutes of regularly doing Walking: slowly will not only help you burn 21,789 calories but also raise your Metabolic Rate up to 24,755 kcal if you are a man and 24,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 26 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 4 hours and 40 minutes of Lying
  • 11 hours and 22 minutes of Swimming
  • 16 hours and 30 minutes of Running
  • 6 hours and 57 minutes of Tennis

Diet plan

You have burned 21789 calories during your workout which is an equal amount of calories that are in:

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