Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 13 minutes of Walking: slowly?

Calories burned: 18,031
Total duration: 5293 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


5293 minutes of regularly doing Walking: slowly will not only help you burn 18,031 calories but also raise your Metabolic Rate up to 20,997 kcal if you are a man and 20,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 13 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 3 hours and 40 minutes of Lying
  • 11 hours and 17 minutes of Swimming
  • 16 hours and 28 minutes of Running
  • 6 hours and 53 minutes of Tennis

Diet plan

You have burned 18031 calories during your workout which is an equal amount of calories that are in:

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