Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 15 minutes of Walking: slowly?

Calories burned: 2,310
Total duration: 495 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


495 minutes of regularly doing Walking: slowly will not only help you burn 2,310 calories but also raise your Metabolic Rate up to 5,276 kcal if you are a man and 4,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 15 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 14 hours and 30 minutes of Lying
  • 3 hours and 18 minutes of Swimming
  • 1 hour and 32 minutes of Running
  • 2 hours and 53 minutes of Tennis

Diet plan

You have burned 2310 calories during your workout which is an equal amount of calories that are in:

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