Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 25 minutes of Walking: slowly?

Calories burned: 17,117
Total duration: 4585 min
Your weight: 80 kg
Find out the amount of calories burned while:


4585 minutes of regularly doing Walking: slowly will not only help you burn 17,117 calories but also raise your Metabolic Rate up to 20,083 kcal if you are a man and 19,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 25 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 20 hours and 36 minutes of Lying
  • 6 hours and 34 minutes of Swimming
  • 14 hours and 16 minutes of Running
  • 2 hours and 45 minutes of Tennis

Diet plan

You have burned 17117 calories during your workout which is an equal amount of calories that are in:

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