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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 59 minutes of Walking: slowly?
Calories burned: | 13,403 |
Total duration: | 4559 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4559 minutes of Walking: fast
- 4559 minutes of Dancing: fast
- 4559 minutes of Modern dance
- 4559 minutes of Water skiing
4559 minutes of regularly doing Walking: slowly will not only help you burn 13,403 calories but also raise your Metabolic Rate up to 16,369 kcal if you are a man and 15,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 13403 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 536 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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