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How many calories do yo burn while 3 hours and 22 minutes of Walking: slowly?
Calories burned: | 19,836 |
Total duration: | 4522 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4522 minutes of Walking: fast
- 4522 minutes of Horseback Riding
- 4522 minutes of Ice Skating
- 4522 minutes of Modern dance
4522 minutes of regularly doing Walking: slowly will not only help you burn 19,836 calories but also raise your Metabolic Rate up to 22,802 kcal if you are a man and 22,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 19836 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 793 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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