Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 20 minutes of Walking: slowly?

Calories burned: 14,765
Total duration: 4520 min
Your weight: 70 kg
Find out the amount of calories burned while:


4520 minutes of regularly doing Walking: slowly will not only help you burn 14,765 calories but also raise your Metabolic Rate up to 17,731 kcal if you are a man and 17,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 20 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 15 hours and 34 minutes of Lying
  • 6 hours and 8 minutes of Swimming
  • 14 hours and 4 minutes of Running
  • 2 hours and 22 minutes of Tennis

Diet plan

You have burned 14765 calories during your workout which is an equal amount of calories that are in:

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