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How many calories do yo burn while 3 hours and 18 minutes of Walking: slowly?
Calories burned: | 15,813 |
Total duration: | 4518 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4518 minutes of Walking: fast
- 4518 minutes of Fishing
- 4518 minutes of Ice Skating
- 4518 minutes of Lying
4518 minutes of regularly doing Walking: slowly will not only help you burn 15,813 calories but also raise your Metabolic Rate up to 18,779 kcal if you are a man and 18,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 15813 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 632 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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